4-in-1 support for PCOS & PCOD · by Aston Sequoia

Your daily ally for PCOS & PCOD.

Ovarista takes on the metabolic and hormonal roots of PCOS and PCOD — irregular periods, insulin resistance and high androgens. It pairs the evidence-based 40:1 Myo:D-Chiro-Inositol ratio with Berberine, L-Methylfolate and Chromium, in one daily formula.

Non-hormonal · for the irregular cycles, insulin resistance & hormonal imbalance of PCOS & PCOD
Shop at DrMeds.in → See the formula

One capsule, twice daily with meals · Ships globally via DrMeds.in

Inositol ratio
40:1MI : DCI
The physiological ratio associated with restored ovulation and insulin function.
  • Myo-Inositol500 mg
  • D-Chiro-Inositol13.8 mg
  • Berberine HCl500 mg
  • L-Methylfolate500 mcg
  • Chromium Picolinate200 mcg
72%
Ovulation rate at the 40:1 ratio
55%↓
HOMA-IR with Berberine + Chromium
30%↓
Homocysteine with L-Methylfolate
The 4-in-1 formula

Four pillars, one daily capsule.

Most inositol supplements stop at two ingredients. Ovarista addresses the ovarian, metabolic and cellular drivers of PCOS together.

Pillar 1 · Ovary + insulin receptor40:1

Myo & D-Chiro-Inositol

The 40:1 MI:DCI ratio (500 mg : 13.8 mg) mirrors the body's physiological balance — supporting ovulation and insulin signalling without the excess DCI that can blunt results.

Pillar 2 · AMPK pathway + liver500 mg

Berberine Hydrochloride

Activates AMPK to target hepatic glucose production and androgens — supporting healthy insulin response and metabolic balance.

Pillar 3 · DNA + fetal health500 mcg

L-Methylfolate

The active, ready-to-use form of folate. Helps reduce homocysteine and supports cellular and pre-conception health.

Pillar 4 · Glucose uptake200 mcg

Chromium Picolinate

Enhances cellular glucose uptake, working alongside Berberine to support insulin sensitivity and steady energy.

Why the ratio matters

Built on the evidence, not guesswork.

The Myo:D-Chiro-Inositol ratio is not a detail — it's the difference. A physiological 40:1 ratio is associated with markedly better outcomes than the suboptimal ratios found in many products.

72%

Restored ovulation

Ovulation rate observed with the 40:1 ratio, versus roughly 52% reported for suboptimal inositol ratios.

55%↓

Insulin resistance

Reduction in HOMA-IR — a marker of insulin resistance — supported by the Berberine and Chromium pairing.

30%↓

Homocysteine

Reduction in homocysteine from L-Methylfolate, supporting cardiovascular and pre-conception health.

References: Nordio et al. (PMID: 31298405); Nestler et al. (40:1 ratio for ovulation); Larner et al. (high D-Chiro-Inositol and androgens).

Ovarista pack and blister — Berberine, Myo & D-Chiro-Inositol, L-Methylfolate and Chromium tablets by Aston Sequoia
Your daily ritual

Simple to take. Steady to work.

  1. 1

    One capsule, twice daily

    Take with meals to keep active levels steady as your body adjusts — morning and evening.

  2. 2

    Pair with lifestyle

    Works best alongside balanced meals, movement and good sleep — the four pillars support the habits.

  3. 3

    Track over weeks

    Inositol and Berberine build with consistency. Many women assess cycle and energy over several weeks.

Understanding PCOS

Know what you're managing.

Polycystic Ovary Syndrome is diagnosed using the Rotterdam criteria — meeting any 2 of 3. Ovarista is formulated to support the metabolic and hormonal drivers behind them.

Small daily support, combined with balanced diet, regular movement and check-ups, can make a meaningful difference.

Rotterdam Any 2 of 3 criteria

  • 1
    HyperandrogenismClinical or biochemical signs of elevated androgens — or both.
  • 2
    Ovulatory disorderChronic irregular or absent ovulation and menstrual cycles.
  • 3
    Polycystic ovary morphology≥12 follicles of 2–9 mm, or ovarian volume greater than 10 mL on ultrasound.
This is educational information, not a diagnosis. Please consult your gynaecologist for assessment.
Ultrasound comparison of a normal ovary versus a polycystic ovary — the polycystic ovary shows numerous small peripheral follicles (12 or more, 2–9 mm) and increased ovarian volume, meeting the Rotterdam morphology criterion.
Normal vs polycystic ovary on ultrasound. The ring of small peripheral follicles and increased ovarian volume define polycystic ovary morphology (PCOM) — one of the three Rotterdam criteria.
For prescribing OB/GYNs

The clinical detail behind Ovarista.

A physiological 40:1 MI:DCI ratio, Berberine HCl (IP), L-Methylfolate and Chromium Picolinate — dosed twice daily. Ideal pre-conception for metabolic and hormonal PCOS. Request the full prescribing detail aid and references.

Request detail aid →
In development · Ovarista-Fertility In development · Ovarista-Universal
Ovarista box — 60 tablets (6 x 10), 4-in-1 PCOS support by Aston Sequoia
Good to know

Frequently asked questions

A 4-in-1 formula: Myo-Inositol 500 mg and D-Chiro-Inositol 13.8 mg (a 40:1 ratio), Berberine Hydrochloride 500 mg, L-Methylfolate 500 mcg and Chromium Picolinate 200 mcg.

40:1 Myo:D-Chiro-Inositol mirrors the body's physiological ratio and is associated with restored ovulation and insulin sensitivity. Ratios with too much D-Chiro-Inositol can blunt these benefits.

One capsule twice daily, with meals. Consistency matters — inositol and Berberine build their effect over weeks of regular use.

Ovarista is formulated for pre-conception and metabolic/hormonal PCOS. As a precaution, avoid use during pregnancy and lactation. Always consult your healthcare provider first.

Ovarista is available through our exclusive online partner, DrMeds.in, which ships globally. Tap any “Shop” button to go straight to the product page.

Give your body the 4-in-1 advantage.

Support ovulation, insulin sensitivity and hormonal balance with Ovarista — the evidence-informed PCOS formula.

MRP ₹344.88 · twice daily with meals

Shop at DrMeds.in →